Treatments & Classes
Relax, rejuvenate and repair. You will be wrapped in warmth and kindness while your practitioner gently works on pressure points located in your hands and feet. For your treatment it will just be you and your practitioner in the space so you will enjoy complete privacy, allowing you to rest and receive or you can speak with your practitioner discreetly and in comfort.
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by our practitioner by “laying on hands” each of us have an unseen “life force energy” that flows through us and it is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy…
Relieve yourself of tension, headaches and so much more, come and receive an Indian Head Massage, in our beautiful centre you will immediately relax in the warm and welcoming environment. Just take a deep breath and relax, our practitioner will begin by applying gentle pressure to points in the upper back, arms and shoulders that will release muscles and knots. They will then move to the neck and…
Your practitioner will make you super comfortable on a massage table and will have a brief conversation with you on how you are feeling in your life right now, between you, it will be identified what area you would like assistance with, have you a specific physical ailment or do you simply feel zapped of energy. Pranic Healing is a powerful non-touch treatment that clears energy blockages and then re-energises…
Shamanic Energy Healing is one of the most ancient energy healing in the world. You are welcomed into a space of allowance & non-judgment. You will be asked by your practitioner to choose from an array of stones and crystals which will be used throughout the session. You will be guided through some deep relaxation breathing and your practitioner will inform you at every stage of what to call to your…
The hustle and the bustle of daily life, can leave us feeling unfocused, washed out, tired and low. We are thought to seek comfort in material objects, through entertainment, through Socialising. We search for happiness through relationships, hoping that another person can somehow make us feel fulfilled. These expectations are a perfect recipe for disappointment, anger, low self-esteem and the list goes on…
Is lack of confidence stopping you from achieving your goals and ambitions? Is your creative energy being sabotaged by constant self-doubt? Do you want to make changes in an area of your life but feel “foggy” as to where, and how to begin? Life Coaching can help with all of the above. Your coach will gently guide you through a fully structured process where you will identify with clarity what may…
Overthink Much? Book yourself in for an Access Bars treatment, You will lie on a massage table, comfy pillow beneath your head, wrapped in a cosy blanket in our gorgeous warm Holistic Centre. The practitioner will apply gently pressure to 32 points located on your head which will release energy allowing you to experience greater ease and joy in every area of your life. The practitioner will follow the energy of…
The AromaTouch Technique incorporates a simple hands-on technique with the power of essential oils to create a powerful whole body wellness experience. The doTERRA AromaTouch Technique applies essential oils along energy meridians and visceral contact points of the back and feet to help balance the sympathetic and parasympathetic nervous systems of the body. This technique improves well-being by reducing…
Integrated Energy Therapy is a safe, gentle, nurturing way to empower and balance your life. Feelings and sensations are stored in the cells of the body much like facts are stored in the cells of the brain. Negative or traumatic experiences, stress, unexpressed emotion, fear, anger, resentment, can become stuck in the body and inhibit or disrupt the flow of vital life force at a cellular level. These energy blockages limit our experience…