The hustle and the bustle of daily life, can leave us feeling unfocused, washed out, tired and low.

We are thought to seek comfort in material objects, through entertainment, through Socialising. We search for happiness through relationships, hoping that another person can somehow make us feel fulfilled. These expectations are a perfect recipe for disappointment, anger, low self-esteem and the list goes on.

Meditation is a beautiful act of going within, silencing the mind and allowing your true self to finally come forward, here you will find peace, happiness and freedom.

We are Buttevant Holilstic (AKA, BHolistic), where you can book for Meditation Session in Buttevant, Cork, Ireland.

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