Wendi Griffin
Wendi GriffinServices Offered

About Me

Wendi’s great love for Yoga and Holistic Health began in her late teens.Trained by Wendy Blomkamp in Cape Town, a disciple of Swami Venkatesananda (disciple to Swami Sivananda) Wendi completed her teaching apprenticeship whilst pregnant with her second child.

With 20 years experience as a Sivananda style Yoga teacher, Wendi lives and loves Yoga as a way of life and is passionate about empowering others. Her greatest joy is to see her students more comfortable in their bodies, standing tall and strong and with a greater sense of peace in their lives. Wendi believes passionately that Yoga as a life science, can bring body and mind into a union that creates great strength in the body and peace in the mind. Yoga continues to inspire and motivate Wendi to help others find peace, strength and fitness on and off the mat.

Wendi has experience teaching all kinds of bodies.. big, small, able and disabled, and is committed to bringing Yoga to absolutely everyone. She has taught the elderly and stroke support patients Chair Yoga and has seen the great improvement in their quality of life. Having seen the confidence teens get from their Yoga practice and the joy that young kids find in moving through the poses, Wendi believes that this will equip them for the challenges and stresses of life. Our bodies are designed to feel good, to move comfortably and to abound with energy. All bodies can do Yoga.

Wendi has recently trained with Sadie Nardini in her Core Strength Vinyasa Yoga style and is now also offering her Yoga Shred style classes, a fusion of Yoga and HIIT for yogis on the go.

Wendi offers a range of classes.Traditional Sivananda Style Hatha, Gentle Flow Style, Back Rehab Yoga, HIIT Yoga Shred Style, Hot and Sweaty Yoga and Chair Yoga. Private sessions are also available.

Wendi also offers Reiki treatments, having trained in the Usui tradition. A gentle healing modality to reduce stress and promote well being in the body. Bars and Massage Treatments are also available.

Wendi’s philosophy of life is expressed by a deep love of the Earth, the cycles of nature and all things natural. She loves to grow and dry herbs, makes natural deodorants and creams, creates art and would like others to know that healthy and wholesome food is medicine for our bodies.

Through love, kindness, service and action we make each other’s lives richer.

Book with Wendi Today

  • Yoga
  • Reiki
  • Access Bars
  • Massage
  • Angel Card Readings
Treatments & Classes

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